Sammi Hadfield

Hello and welcome! I’m a Licensed Independent Mental Health Practitioner (LIMHP), and I offer individual therapy services for adolescents, adults, and families. With over 16 years of experience in the mental health field and having been a licensed therapist since 2012, I’m passionate about creating a safe, supportive space where you can feel heard, understood, and empowered to make the changes you desire in your life.

I specialize in helping individuals navigate life transitions, manage anxiety and depression, heal from unresolved trauma, improve relationships, address parenting challenges, and support perinatal mental health. While I have extensive experience working with children and families, I’m particularly passionate about helping emerging adults and women who are facing the unique challenges that come with life changes.

In our work together, I draw from a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing and Solution-Focused Therapy (SFT). I believe in being flexible with my approach, tailoring it to fit your specific needs and goals. I’m certified in Trauma Focused - Cognitive Behavioral Therapy and currently working toward my Perinatal Mental Health Certification (PMH - C) to better support women during pregnancy and the postpartum period.  I also have training in utilizing Eye Movement Desensitization and Reprocessing (EMDR). 

My approach is compassionate, down-to-earth, and collaborative. I aim to build an authentic connection with you, combining empathy, a sense of humor, and a straightforward approach that creates a comfortable space for personal growth. Together, we’ll identify your goals, explore the small but important steps needed for change, and create a clear path forward that helps you feel more empowered, hopeful, and aligned with your true self.

I believe that lasting change happens through small, intentional steps. My goal is to walk alongside you, offering support, encouragement, and accountability as you move toward the life you envision for yourself.

Outside of my work, I’m married and a proud mom of three children. I understand the busy and sometimes overwhelming reality of parenting, and I appreciate the importance of balance and self-care. In my free time, I love spending time with my family, enjoying sports, and connecting with friends.

If you’re ready to take the next step in your healing journey, I would be honored to support you.